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The Power of Limiting Habits

I want to be productive and I want to find that balance between productivity and happiness that doesn't burn me out. Being productive for at least 4 hours a day is all that I should ask of myself, but even that is a stretch. What I've found is that being productive in small increments everyday is the most effective approach to having the life I want to live. Two Awesome Hours, by Josh Davis Ph.D. I learned something important from the book, Two Awesome Hours, by Josh Davis Ph.D. Trying to cram 10 lbs of shit(time for productivity) into a 5lb bag(my brain and life) is impossible. At some point, that bag is going to overflow and shit is going to be everywhere. Heck! I didn't plan to clean all of this up! Life is not that simple either. Random events popup on the daily and having huge chunks of time set aside for habits and productivity is not realistic. Working 8 hours day without getting distracted doesn't happen. Checkout this book! I follow a bunch of experts in the re

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